Daylight saving time (DST) is the observe of advancing clocks throughout hotter months so that individuals could make higher use of pure mild. In the USA, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on March ninth and finish on November 2nd.
There are various advantages to DST. It may well assist to scale back vitality consumption, as individuals are much less seemingly to make use of synthetic lighting when it’s nonetheless mild outdoors. DST can even assist to enhance temper and sleep high quality, as individuals are extra prone to get outdoors and get some daylight through the day. Moreover, DST might help to scale back crime, as there’s much less alternative for criminals to function beneath the quilt of darkness.